Sing from the Heart

Creative wellbeing day & residential retreats

Express and connect with your own natural voice

 

Suitable for all singing levels and abilities. Whether you think you are tone deaf and can't sing or an experienced singer, we can all connect with and develop our natural, authentic voice and sing from the heart.

 

We will start with a meditation/reiki session to help relax and calm the mind and body before gently working with the voice – incorporating elements of vocal coaching, breath work and sound healing practices. There is no need to read music, as all songs will be taught by ear. The only requirement is a curiosity to explore your voice and creativity.

 

We offer a safe, supportive and non-judgemental space to help you feel comfortable in finding and expressing your creative self. Our aim is to support others in finding and connecting with the authentic creativity and expression that comes from the heart and soul. This is not about hitting that perfect high note or learning to sing like your favourite singing star, but finding your own voice.

 

Expressing and using our creativity has many benefits for our health and wellbeing, but sometimes there are blockages in the way which can stop us from reaching our full potential, or from even trying at all – the negative self-talk telling us we 'can't do it'.

 

Even people that have been singing for years can hold back from emotional communication and expression when they sing.

 

When someone sings from the heart and soul you can feel it – the hairs on the back of our neck may stand up, we can get goosebumps or be moved to tears. We can all think of performances that have affected us emotionally. These are not always the note perfect, but the performances where a risk has been taken. A moment of authentic communication.  

 

In nurturing your creative expression there is potential for building self esteem and confidence, as well as transformation and healing.

 

Please don't hesitate to get in touch if you would like any further information or to book your retreat.  

 

We look forward to welcoming you.

 

Ema and Peter

 

 

Booking options

1-1 Sing from the Heart creativity and wellbeing day retreat

• individual consultation to discuss your needs and requirements

• 60 minute meditation and relaxation session – your choice of meditation/reiki treatment

• delicious home cooked lunch and refreshments (vegetarian/vegan options available)

• 60 minute vocal coaching session

 

€75 per person

 

Sing from the Heart creativity and wellbeing residential retreat

• individual consultation to discuss your needs and requirements

• 1 night comfortable rustic French farmhouse accommodation (single option available)

• delicious home-cooked meals using local and home-grown produce

• 120 minute individual vocal coaching,

• 60 minute meditation and relaxation session – your choice of meditation/reiki treatment

 

€200 per person

Bring a friend discount €150 per person