Retreat Morning - Meditation, Relaxation and Voice Work
A morning to relax, nurture and retreat.
Date & time:
Friday 30 March 2018
10h30 – 13h30
Anyone wanting to boost their well being. An opportunity to explore and practice ways to relax and nurture ourselves. No prior experience necessary.
- meditation and relaxation techniques
- voice work – opening up our voices and singing from the heart. We will be using a variety of methods and techniques, including the sound bath, mantra singing, chanting and breath work.
- a delicious lunch to nurture the body and soul
De Tout Coeur Limousin
23460 Royere de Vassiviere
Booking necessary as limited spaces available. Please get in touch at firstname.lastname@example.org to book your place and for any more information.