Sing from the Heart
1-1 creativity & well being sessions
Find and embrace your own true, authentic and beautiful voice.
Suitable for complete beginners, people terrified of singing or who think they can't sing, or more experienced singers wanting to find their own 'true' voice and sing from the heart.
We will start with a meditation/reiki session to help relax and calm the mind and body before gently working with the voice – incorporating elements of vocal coaching, breath work and sound healing practices.
We offer a safe, supportive and non-judgemental space to help you feel comfortable in finding and expressing your creative self. Our aim is to support others in finding and connecting with the authentic creativity and expression that comes from the heart and soul. This is not about hitting that perfect high note or learning to sing like your favourite singing star. Find and embrace your own true, authentic and beautiful voice.
Expressing and using your creativity has many benefits for our health and well being, and something we can all access. Sometimes there are blockages in the way which stop us reaching our full potential, whether this is our internal voice telling us we aren't 'good enough' or memories of teachers or authority figures telling us we 'can't sing' or to 'be quiet'.
Even people that have been singing for years can be closed off, or hold back from emotional communication and expression when they sing.
When someone sings from the heart and soul you can feel it – the hairs on the back of our neck stand up, we get goosebumps or are moved to tears. We can all think of performances that have moved us emotionally. These are not always the note perfect, but the performances where a risk has been taken. A moment when the performer has decided to share their feelings and desire to communicate with their audience.
In nurturing your creative expression there is potential for transformation and healing, as well as building self esteem and confidence.
Please don't hesitate to get in touch if you would like any further information or to book your 1-1 session.
We look forward to welcoming you.
Ema and Peter
Your 1-1 Sing from the Heart creativity and well being session includes:
meditation/reiki session to calm and relax your body and mind
vocal coaching, breath work and sound healing practice - personalised to your needs and requirements.
Special introductory offer available in November
2 hour individual session €50
Gift vouchers also available